After the weirdest mini-medical emergency over the weekend (don’t google blocked salivary gland, I’m serious), self-care is the name of the game this week. Boatloads of water, leafy greens galore and this evening, yoga followed by a massage.

When I don’t feel well physically, it nails me emotionally. After a weekend with a massive lump in my neck causing more anxiety than usual through the roof anxiety, I am so happy to be feeling more like myself today and I am back on the wellness train with gusto!

Walking out of Exhale, I spotted this bag and instead of it pissing me off, I thought “Yes! Be a cupcake! I’m a cupcake!”.

Happy Tuesday, friends.

Love, self-care and cupcakes,
Nina